Pioneer Chicks

Surviving the ‘Back to Work’ Blues…

Going back to work after a break can make you feel anxious and completely overwhelmed. Before you begin with your first task of the week, you need to forget what your habits were over the break - late nights and poor diet can have a line drawn under them. The first week back will be… Continue reading Surviving the ‘Back to Work’ Blues…

Pioneer Chicks

PROACTIVE VS REACTIVE – TAKE ACTION

From a very young age we are constantly being told what to do, what to wear and what to eat. We struggle to think for ourselves or make our own decisions as we are so used to having it done for us. At what point do when change from being told what to do (reactive)… Continue reading PROACTIVE VS REACTIVE – TAKE ACTION