Pioneer Chicks

DAY ONE OR ONE DAY: Lessons Learnt in 2019

Are you setting yourself a New Years Resolution? As we see the beginning of the new year an opportunity to set new goals, it is also useful to reflect on the past 12 months. Whether you have reached the goals you set yourself or not, it’s important not to dwell on the negative – but… Continue reading DAY ONE OR ONE DAY: Lessons Learnt in 2019

Pioneer Chicks, Squats & Mantra

The Power Of Positive Thinking…

Positive thinking plays a huge part in all kinds of situations, whether it be business, life, health or/and well-being. Remove your head from the sand and face up to those all-important situations that life might throw at you. Positive thinking doesn't do all the work for you; however it will mean you approach unpleasant situations… Continue reading The Power Of Positive Thinking…

Pioneer Chicks, Squats & Mantra, Success Stories

4 STEPS ON STARTING AND MAINTAINING A HEALTHY MINDSET – FROM AN ABUSE SURVIVOR

MEET TESSA MILNE: Public Speaker  Victim Advocate  Abuse Prevention Advocate  Behavioral Health Youth Care Worker  Founder of 'Face Of A Survivor'   As a child my mother told me I would never be successful, that I was only one person and I would never be able to make a difference in the world...    Sometimes we… Continue reading 4 STEPS ON STARTING AND MAINTAINING A HEALTHY MINDSET – FROM AN ABUSE SURVIVOR