Throughout your career or personal life one of the hardest questions that you may be faced with answering is 'what inspires you'? There are so many answers but finding the actual words to answer this short question can feel somewhat daunting. The idea of 'inspiration' can be a hard word to comprehend. Something that one… Continue reading What Inspires You?
Going back to work after a break can make you feel anxious and completely overwhelmed. Before you begin with your first task of the week, you need to forget what your habits were over the break - late nights and poor diet can have a line drawn under them. The first week back will be… Continue reading Surviving the ‘Back to Work’ Blues…
From a very young age we are constantly being told what to do, what to wear and what to eat. We struggle to think for ourselves or make our own decisions as we are so used to having it done for us. At what point do when change from being told what to do (reactive)… Continue reading PROACTIVE VS REACTIVE – TAKE ACTION
If you want to succeed, you need to set goals. Without goals you lack focus. Follow these tips to stay motivated and point you in the right direction.... Set Specific Goals Be specific and to the point when you are setting your goals. Making them achievable (by breaking large goals into smaller goals) will mean… Continue reading How To Achieve More With These 5 Goal Setting Tips